HOLIDAY HOURS 2025
October 13 12PM-11PM Thanksgiving
December 24 12PM-11PM Christmas Eve
December 25 12PM-11PM Christmas
December 26 12PM-11PM Boxing Day
December 31 12PM-9PM New Years Eve
January 1 12PM-11PM New Years
guided sessions
October 25, Saturday – with Dee Hatton– Strength Coach & Functional Movement Specialist (10.45 am – 12 pm).
October 26, Sunday – with Taylor Omand– Yoga Instructor and Wellness Coach (10.45 am – 12 pm).
November 1, Saturday – with Dee Hatton– Strength Coach & Functional Movement Specialist (10.45 am – 12 pm).
November 2, Sunday – with Robin Lefebvre – Herbalist expert (10.45 am – 12 pm).
November 8, Saturday – with Sandra MacDonald – Contrast Therapy Instructor (10.45 am – 12 pm).
November 9, Sunday – with Sarah Black – Manifestation and energy practitioner (10.45 am – 12 pm).
November 15, Saturday – with Sarah Stead – RMT and Jiu jitsu enthusiast (10.45 am – 12 pm).
November 16, Sunday – with Carol Ann Bernard – Women’s health expert (10.45 am – 12 pm).
November 22, Saturday – with Kimberley Lu (10.45 am – 12 pm).
November 23, Sunday – with Dee Hatton – Strength Coach & Functional Movement Specialist (10.45 am – 12 pm).
November 29, Saturday – with Kimberley Lu (10.45 am – 12 pm).
November 30, Sunday – with Santiago Almada – Laurier’s Soccer Coach (10.45 am – 12 pm).
December 6, Saturday – with Sandra MacDonald – Contrast Therapy Instructor (10.45 am – 12 pm).
December 7, Sunday – with Kimberley Lu (10.45 am – 12 pm).
December 13, Saturday – with Sarah Stead – RMT and Jiu jitsu enthusiast (10.45 am – 12 pm).
December 14, Sunday – with Robin Lefebvre – Herbalist expert (10.45 am – 12 pm).
December 20, Saturday – with Kimberley Lu (10.45 am – 12 pm).
December 21, Sunday – with Dee Hatton – Strength Coach & Functional Movement Specialist (10.45 am – 12 pm).
December 27, Sunday – with Taylor Omand – Yoga Instructor and Wellness Coach (10.45 am – 12 pm).
December 28, Sunday – with Santiago Almada – Laurier’s Soccer Coach (10.45 am – 12 pm).