guided sessions

November 1, Saturday – with Dee Hatton– Strength Coach & Functional Movement Specialist (10.45 am – 12 pm).
November 2, Sunday – with Robin Lefebvre – With herbal enthusiast (10.45 am – 12 pm).
November 8, Saturday – with Olivia Verbit – Certified Personal Trainer and Nutrition Coach (10.45 am – 12 pm).
November 9, Sundaywith Sarah Black – RMT and Jiu jitsu enthusiast (10.45 am – 12 pm).
November 15, Saturday – with Sarah SteadRMT and Jiu jitsu enthusiast (10.45 am – 12 pm).
November 16, Sunday – with Carol Ann Bernard – Women’s health expert (10.45 am – 12 pm).
November 22, Saturday – with Kimberley Lu – Yoga therapist & nidra facilitator (10.45 am – 12 pm). 
November 23, Sunday – with Dee Hatton – Strength Coach & Functional Movement Specialist (10.45 am – 12 pm).
November 29, Saturday – with Kimberley Lu – Yoga therapist & nidra facilitator (10.45 am – 12 pm). 
November 30, Sunday – with Santiago Almada – Laurier’s Soccer Coach (10.45 am – 12 pm). 

December 6, Saturday with Olivia Verbit – Certified Personal Trainer and Nutrition Coach (10.45 am – 12 pm).
December 7, Sundaywith Kimberley Lu – Yoga therapist & nidra facilitator (10.45 am – 12 pm). 
December 13, Saturday – with Sarah SteadRMT and Jiu jitsu enthusiast (10.45 am – 12 pm).
December 14, Sunday – with Robin Lefebvre – With herbal enthusiast (10.45 am – 12 pm).
December 20, Saturday – with Kimberley Lu – Yoga therapist & nidra facilitator (10.45 am – 12 pm). 
December 21, Sunday with Dee Hatton – Strength Coach & Functional Movement Specialist (10.45 am – 12 pm).
December 27, Sundaywith Taylor Omand – Yoga Instructor and Wellness Coach (10.45 am – 12 pm).
December 28, Sundaywith Santiago Almada – Laurier’s Soccer Coach (10.45 am – 12 pm).